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Recent Jumping Jacks NewsTo Get Kids Exercising, Schools Are Becoming Creative - Tue, 10 Dec 2013
An NPR poll finds that most elementary school kids have physical education classes just one or two days a week. In response, parents and educators are getting kids to squeeze in walks, jogs and jumping jacks before, after and even during school.
Weekend Workout 11/30/13: Burn Off the Bird - Sat, 30 Nov 2013
General Warm Up: 10 minutes Dynamic Flexibility/Mobility: 5 minutes Dynamic Prep: 3 rounds 2 way DB shoulder punches x 15 each way Mountain climbers x 15 each leg Jumping jacks x 30 Bucket #1: 3 rounds Single are high pull x 15 each arm Golf squat x 10 each side Heavy jump rope (or) DB jumping jacks x 30 Bucket #2: 15 rounds Sprint @ 25 yards/walk @ 25 yards Bucket #3: 5 rounds DB chest press ...
LIFE IN THE SUBURBS: We're in the Land of Oz - Wed, 13 Nov 2013
Doing jumping jacks in the land of Zip Code 04074 this week, trying to keep warm while we get our first snow of the month (Nov. 7 at 7:16 p.m.!), and needing a scorecard for the recent town elections-two new School Board members, and two new Town Council members!! What does it mean, Toto, what does it mean?
Penn State men's hoopsters face match with St. John's tonight important to NCAA hopes - Fri, 29 Nov 2013
Paired with next week's trip to Pitt, the Lions' Barclays Center clash tonight with Big East jumping jacks St. John's offers important NCAA resume juice.
Fitness Trackers Still Need to Work Out Kinks - Tue, 26 Nov 2013
The latest fitness-tracking wristbands need to get in better shape before they'll earn a spot on my wrist. At 11:30 last Friday night I was frantically doing jumping jacks in my living room, trying to hit my activity goal for the day: 4,000 points. The more I moved, the more points I got from the Nike+ Fuelband SE fitness tracker on my wrist-and at nearly midnight I had 3,957.
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