Sex Instructions Dub Lyrics

There are three things you need to be great at this
Power, agility, endurance [4x]

Sex really is an athletic event
And some people are better at it than others
Just like any other athletic event
Getting good at sex, requires training
Sex is always fun
But sex with someone who is really good at it, can be
I'm going to show you the exercises that will get your
body in shape for incredible sex
Are you ready to be amazing?

Power, agility, endurance


Kegel's are the best exercise to help you build sexual
And they can be done by both men and women
The first step is to isolate the right muscle
The next time you are in the bathroom, try stopping and
starting the flow of urine
The muscles you are contracting are the ones you need
to focus on
For women, strengthening these muscles gives you the
ability to contract more tightly.

More tightly

Power, agility, endurance

More tightly


Power, agility, endurance [3x]

Power, agility, endurance

More tightly

Power, agility, endurance [4x]

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